Sandy Land

Group Fitness Instructor

Sandy is known for her fun, feel-good fitness classes that meet members exactly where they are. With over 20 years of experience, her journey began with a personal transformation that led her to discover Pilates. That first class lit a spark, and she soon became a certified Mat Pilates instructor—then kept expanding from there.

She is an AFAA Certified Group Fitness Specialist and holds certifications in Mat Pilates, Barre, Indoor Cycling, Yoga, Strength, Cardio, HIIT, SilverSneakers®, and more. Sandy teaches everything from high-energy cycling and strength formats to low-impact options like Pilates, Barre, and Silver Fit.

Sandy’s classes are designed to be safe, welcoming, and challenging in the best way—whether you’re brand new or have been moving for years. You’ll laugh, work hard, and leave each class feeling stronger inside and out.